{"id":4539,"date":"2025-07-02T13:04:05","date_gmt":"2025-07-02T13:04:05","guid":{"rendered":"https:\/\/lipedemaac.com\/indice-cintura-cadera-icc\/"},"modified":"2025-11-11T00:10:51","modified_gmt":"2025-11-11T00:10:51","slug":"waist-to-hip-ratio","status":"publish","type":"page","link":"https:\/\/lipedemaac.com\/en\/waist-to-hip-ratio\/","title":{"rendered":"Waist-to-Hip Ratio (WHR)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4539\" class=\"elementor elementor-4539\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f099ffd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f099ffd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-799b39c\" data-id=\"799b39c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9702f97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9702f97\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c2d3f96\" data-id=\"c2d3f96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eafc4ef elementor-widget elementor-widget-spacer\" data-id=\"eafc4ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38cda3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38cda3b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9b0998c\" data-id=\"9b0998c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9abd6ec elementor-widget elementor-widget-text-editor\" data-id=\"9abd6ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The waist-to-hip ratio (WHR) is a simple but powerful tool for analysing body fat distribution and predicting health risks, such as cardiovascular or metabolic diseases. Unlike BMI, WHI focuses on where fat accumulates, not just how much a person weighs. This guide explains what it is, how to calculate it correctly, and why it is key in clinical diagnosis, especially in cases of lipoedema.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9e296e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e296e0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0f1f4d4\" data-id=\"0f1f4d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64f6141 elementor-widget elementor-widget-heading\" data-id=\"64f6141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>What is the WHR?<span style=\"font-size: 2rem\"><\/span><\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac50e33 elementor-widget elementor-widget-text-editor\" data-id=\"ac50e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The waist-to-hip ratio (WHR) is an anthropometric indicator that allows the distribution of body fat to be assessed, especially in the abdominal region. It is calculated by dividing the waist circumference by the hip circumference:<\/p><p>\u00a0<\/p><p><b>WHR = Waist circumference \/ Hip circumference<\/b><\/p><p>\u00a0<\/p><p>Unlike BMI, which measures the relationship between weight and height, WHI focuses on where fat accumulates, a key aspect in assessing metabolic and cardiovascular risk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4f564d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f564d7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-838fa7c\" data-id=\"838fa7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2400e20\" data-id=\"2400e20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2aa4da4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aa4da4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-415ce41\" data-id=\"415ce41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92a9455 elementor-widget elementor-widget-heading\" data-id=\"92a9455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><p>Differences with BMI based on body fat<span style=\"font-size: 1.75rem\"><\/span><\/p><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9fb319 elementor-widget elementor-widget-text-editor\" data-id=\"f9fb319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BMI does not distinguish between fat, muscle or body water, nor does it indicate whether excess fat is located in high-risk areas such as the abdomen. In contrast, WHI allows for the detection of patterns of central or visceral obesity, which are directly related to diseases such as:<\/p><ul><li>Type 2 diabetes<\/li><li>High blood pressure<\/li><li>Metabolic syndrome<\/li><li>Cardiovascular disease<\/li><\/ul><div>\u00a0<\/div><p>For this reason, the WHI is considered an <b>essential complement to BMI<\/b>, especially in patients whose fat phenotype or clinical condition (such as lipoedema) is not adequately reflected by a single metric.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9869751 elementor-widget elementor-widget-spacer\" data-id=\"9869751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c13f48c elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c13f48c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lipedemaac.com\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pide cita con el Dr. Alexo Carballeira<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25adc3e elementor-widget elementor-widget-spacer\" data-id=\"25adc3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6db7ed9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6db7ed9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-65a8bd0\" data-id=\"65a8bd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1303bd elementor-widget elementor-widget-heading\" data-id=\"e1303bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>Why is it important to measure the WHR?<span style=\"font-size: 2rem\"><\/span><\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-df76bbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df76bbf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5ee4615\" data-id=\"5ee4615\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cd3715 elementor-widget elementor-widget-heading\" data-id=\"2cd3715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><p>Metabolic risk and associated diseases<\/p><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a29e2f elementor-widget elementor-widget-text-editor\" data-id=\"0a29e2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The waist-to-hip ratio (WHR) is a direct indicator of metabolic risk. A high waist-to-hip ratio reflects a greater accumulation of visceral fat, which surrounds vital organs and is associated with an increased risk of:<\/p><p>\u00a0<\/p><ul><li>Cardiovascular disease<\/li><li>Dyslipidaemia (high cholesterol)<\/li><li>Hypertension<\/li><li>Insulin resistance and type 2 diabetes<\/li><li>Chronic inflammation<\/li><\/ul><p><br \/>For this reason, organisations such as the WHO recommend using the WHR as a complementary tool to BMI to identify patients at high risk, even when their apparent weight is normal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b7b33e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7b33e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1310435\" data-id=\"1310435\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce4f7ed elementor-widget elementor-widget-heading\" data-id=\"ce4f7ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><p>Relevance in patients with lipedema<span style=\"font-size: 1.75rem\"><\/span><\/p><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdd5884 elementor-widget elementor-widget-text-editor\" data-id=\"fdd5884\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In women with lipedema, fat is distributed abnormally and symmetrically in the legs and arms, but usually spares the abdomen. This results in an apparently normal waist-to-hip ratio, which can mask the condition if only the WHI is used as a diagnostic criterion.<\/p><p>\u00a0<\/p><p>However, when used in conjunction with\u00a0<a href=\"https:\/\/lipedemaac.com\/en\/lipedema-bmi-calculator\/\" target=\"_blank\" rel=\"noopener\"><b>Body Mass Index (BMI)<\/b><\/a>\u00a0and clinical examination, WHI can help differentiate between central (metabolic) obesity and lipedema (structural and hormonal). In summary:<\/p><p>\u00a0<\/p><ul><li><b>Visceral obesity:<\/b> high WHI, high metabolic risk.<\/li><li><b>Lipedema:<\/b> normal or low WHI, but with excessive volume in the extremities and pain.<\/li><\/ul><p>\u00a0<\/p><p>Therefore, interpreting the WHI in its proper clinical context is essential to avoid diagnostic errors and offer treatment tailored to the patient&#8217;s reality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9009417 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9009417\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e3e5574\" data-id=\"e3e5574\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5142104 elementor-widget elementor-widget-heading\" data-id=\"5142104\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>How is the WHR calculated?<span style=\"font-size: 2rem\"><\/span><\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1238d40 elementor-widget elementor-widget-heading\" data-id=\"1238d40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><p>Instruments and measurement point<\/p><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0933097 elementor-widget elementor-widget-text-editor\" data-id=\"0933097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Para obtener un \u00edndice cintura cadera preciso, es esencial realizar las mediciones de forma estandarizada. Se necesita \u00fanicamente una cinta m\u00e9trica flexible y no extensible.<\/span><\/p><p><b>Puntos anat\u00f3micos recomendados:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cintura:<\/b><span style=\"font-weight: 400;\"> parte m\u00e1s estrecha del torso, entre el borde inferior de las costillas y la parte superior de la cresta il\u00edaca. Si no es claramente visible, se mide a unos 2-3 cm por encima del ombligo.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cadera:<\/b><span style=\"font-weight: 400;\"> parte m\u00e1s ancha de los gl\u00fateos, asegurando que la cinta est\u00e9 nivelada y no presione la piel.<\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Las mediciones deben realizarse en posici\u00f3n erguida, con el abdomen relajado y tras una espiraci\u00f3n normal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c016527 elementor-widget elementor-widget-heading\" data-id=\"c016527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">F\u00f3rmula paso a paso<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e0225d elementor-widget elementor-widget-text-editor\" data-id=\"0e0225d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La f\u00f3rmula es sencilla:<\/span><\/p><p>\u00a0<\/p><p><b>ICC = Circunferencia de la cintura (cm) \u00f7 Circunferencia de la cadera (cm)<\/b><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Ambas medidas deben tomarse en cent\u00edmetros para mantener la coherencia.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee22647 elementor-widget elementor-widget-heading\" data-id=\"ee22647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ejemplo pr\u00e1ctico<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8f9ab9 elementor-widget elementor-widget-text-editor\" data-id=\"f8f9ab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Supongamos una paciente con las siguientes medidas:<\/span><\/p><p>\u00a0<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cintura: 78 cm<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cadera: 102 cm<\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Aplicamos la f\u00f3rmula:<\/span><\/p><p>\u00a0<\/p><p><b>ICC = 78 \u00f7 102 = 0,76<\/b><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Seg\u00fan los criterios de la OMS, este valor <\/span><b>se encuentra dentro del rango saludable para mujeres<\/b><span style=\"font-weight: 400;\">, lo que indicar\u00eda bajo riesgo metab\u00f3lico. No obstante, si esta paciente presentara s\u00edntomas de lipedema (dolor, hinchaz\u00f3n, hematomas), el ICC no reflejar\u00eda su realidad cl\u00ednica, y ser\u00eda necesaria una valoraci\u00f3n m\u00e1s completa.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f8922 elementor-widget elementor-widget-spacer\" data-id=\"08f8922\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3787f2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3787f2b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6b3cc6b\" data-id=\"6b3cc6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07c17cf elementor-widget elementor-widget-html\" data-id=\"07c17cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"calculadora-icc-contenedor\">\r\n  <style>\r\n    .calculadora-icc-contenedor {\r\n      font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Helvetica, Arial, sans-serif;\r\n      background: #f9f9f9;\r\n      padding: 25px;\r\n      border-radius: 8px;\r\n      box-shadow: 0 4px\r\n 12px rgba(0,0,0,0.1);\r\n      text-align: center;\r\n      max-width: 400px; \/* Ancho m\u00e1ximo *\/\r\n      margin: 20px auto; \/* Centrar *\/\r\n    }\r\n    .calculadora-icc-contenedor h2 {\r\n      margin-top: 0;\r\n      color: #333;\r\n    }\r\n    .calculadora-icc-contenedor label {\r\n      display: block;\r\n      margin-top: 15px;\r\n      font-weight: bold;\r\n      color: #555;\r\n    }\r\n    .calculadora-icc-contenedor input[type=\"number\"] {\r\n      width: 90%;\r\n      padding: 10px;\r\n      margin-top: 5px;\r\n      border-radius: 4px;\r\n      border: 1px solid #ccc;\r\n      font-size: 1rem;\r\n    }\r\n    \/* Estilos para la selecci\u00f3n de sexo *\/\r\n    .calculadora-icc-contenedor .selector-sexo {\r\n      margin: 20px 0;\r\n      display: flex;\r\n      justify-content: center;\r\n      align-items: center;\r\n      gap: 20px;\r\n    }\r\n    .calculadora-icc-contenedor .selector-sexo label {\r\n        margin-top: 0;\r\n        font-weight: normal;\r\n        display: flex;\r\n        align-items: center;\r\n        cursor: pointer;\r\n    }\r\n    .calculadora-icc-contenedor .selector-sexo input[type=\"radio\"] {\r\n        margin-right: 5px;\r\n    }\r\n    .calculadora-icc-contenedor button {\r\n      padding: 12px 25px;\r\n      margin-top: 10px;\r\n      border: none;\r\n      background-color: #007bff;\r\n      color: white;\r\n      border-radius: 5px;\r\n      cursor: pointer;\r\n      font-size: 1rem;\r\n      font-weight: bold;\r\n      transition: background-color 0.2s;\r\n    }\r\n    .calculadora-icc-contenedor button:hover {\r\n      background-color: #0056b3;\r\n    }\r\n    \/* Estilos para el resultado *\/\r\n    .calculadora-icc-contenedor #resultado-final-icc {\r\n      margin-top: 20px;\r\n      font-size: 1.25em;\r\n      font-weight: bold;\r\n      color: #333;\r\n      min-height: 25px;\r\n    }\r\n    .calculadora-icc-contenedor #interpretacion-icc {\r\n        margin-top: 10px;\r\n        padding: 10px;\r\n        border-radius: 5px;\r\n        font-weight: bold;\r\n    }\r\n    \/* Colores seg\u00fan el riesgo *\/\r\n    .riesgo-normal { background-color: #e8f5e9; color: #2e7d32; }\r\n    .riesgo-elevado { background-color: #fff3e0; color: #ef6c00; }\r\n    .riesgo-muy-elevado { background-color: #ffebee; color: #c62828; }\r\n    .riesgo-no-clasificado { background-color: #f5f5f5; color: #616161; }\r\n\r\n  <\/style>\r\n\r\n  <h2>Calculadora de ICC<\/h2>\r\n\r\n  <div class=\"selector-sexo\">\r\n      <label for=\"sexo-mujer\">\r\n          <input type=\"radio\" id=\"sexo-mujer\" name=\"sexo\" value=\"mujer\" checked> Mujer\r\n      <\/label>\r\n      <label for=\"sexo-hombre\">\r\n          <input type=\"radio\" id=\"sexo-hombre\" name=\"sexo\" value=\"hombre\"> Hombre\r\n      <\/label>\r\n  <\/div>\r\n\r\n  <label for=\"cintura-input\">Circunferencia de la cintura (cm)<\/label>\r\n  <input type=\"number\" id=\"cintura-input\" placeholder=\"Ej: 80\">\r\n\r\n  <label for=\"cadera-input\">Circunferencia de la cadera (cm)<\/label>\r\n  <input type=\"number\" id=\"cadera-input\" placeholder=\"Ej: 100\">\r\n\r\n  <button onclick=\"calcularMiICC()\">Calcular<\/button>\r\n\r\n  <div id=\"resultado-final-icc\"><\/div>\r\n  <div id=\"interpretacion-icc\"><\/div>\r\n\r\n\r\n  <script>\r\n    function calcularMiICC() {\r\n      const cintura = parseFloat(document.getElementById('cintura-input').value);\r\n      const cadera = parseFloat(document.getElementById('cadera-input').value);\r\n      const sexo = document.querySelector('input[name=\"sexo\"]:checked').value;\r\n      const resultadoDiv = document.getElementById('resultado-final-icc');\r\n      const interpretacionDiv = document.getElementById('interpretacion-icc');\r\n\r\n      \/\/ Limpiar resultados anteriores\r\n      resultadoDiv.innerHTML = '';\r\n      interpretacionDiv.innerHTML = '';\r\n      interpretacionDiv.className = '';\r\n\r\n      if (!cintura || !cadera || cintura <= 0 || cadera <= 0) {\r\n        resultadoDiv.textContent = 'Por favor, introduce valores v\u00e1lidos.';\r\n        return;\r\n      }\r\n\r\n      const icc = cintura \/ cadera;\r\n      resultadoDiv.innerHTML = `Tu ICC es: <strong>${icc.toFixed(2)}<\/strong>`;\r\n\r\n      let clasificacion = '';\r\n      let claseCss = '';\r\n\r\n      if (sexo === 'mujer') {\r\n        if (icc < 0.81) { \/\/ Menor a 0.81 para incluir el 0.80\r\n          clasificacion = 'ICC Normal';\r\n          claseCss = 'riesgo-normal';\r\n        } else if (icc >= 0.81 && icc <= 0.85) {\r\n          clasificacion = 'Riesgo elevado';\r\n          claseCss = 'riesgo-elevado';\r\n        } else { \/\/ Mayor a 0.85\r\n          clasificacion = 'Riesgo muy elevado';\r\n          claseCss = 'riesgo-muy-elevado';\r\n        }\r\n      } else { \/\/ Hombre\r\n        if (icc < 0.91) { \/\/ Menor a 0.91 para incluir el 0.90\r\n          clasificacion = 'ICC Normal';\r\n          claseCss = 'riesgo-normal';\r\n        } else if (icc >= 0.91 && icc <= 1.00) {\r\n          clasificacion = 'Riesgo elevado';\r\n          claseCss = 'riesgo-elevado';\r\n        } else { \/\/ Mayor a 1.00\r\n          clasificacion = 'Riesgo muy elevado';\r\n          claseCss = 'riesgo-muy-elevado';\r\n        }\r\n      }\r\n\r\n      interpretacionDiv.textContent = clasificacion;\r\n      interpretacionDiv.className = claseCss;\r\n    }\r\n  <\/script>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c59d60a elementor-widget elementor-widget-spacer\" data-id=\"c59d60a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a366a80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a366a80\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5ba9caa\" data-id=\"5ba9caa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c2aafe elementor-widget elementor-widget-heading\" data-id=\"0c2aafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tabla de valores ICC seg\u00fan OMS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b34e593 elementor-widget elementor-widget-heading\" data-id=\"b34e593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Valores de referencia por sexo y edad<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0186d elementor-widget elementor-widget-text-editor\" data-id=\"3c0186d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" align=\"center\">La Organizaci\u00f3n Mundial de la Salud (OMS) establece valores umbral para el \u00edndice cintura cadera (ICC) que permiten clasificar el riesgo para la salud en funci\u00f3n del sexo. Estos son los rangos de referencia m\u00e1s utilizados:<\/p><p align=\"center\">\u00a0<\/p><table style=\"border-color: #54C0E8;\" border=\"2\" cellspacing=\"5\" cellpadding=\"10\" align=\"center\"><thead><tr><th style=\"border-color: #54C0E8;\" align=\"center\">Sexo<\/th><th style=\"border-color: #54C0E8;\" align=\"center\">ICC Normal<\/th><th style=\"border-color: #54C0E8;\" align=\"center\">Riesgo elevado<\/th><th style=\"border-color: #54C0E8;\" align=\"center\">Riesgo muy elevado<\/th><\/tr><\/thead><tbody><tr><td style=\"border-color: #54C0E8;\" align=\"center\">Mujeres<\/td><td style=\"border-color: #54C0E8;\" align=\"center\">&lt; 0,80<\/td><td style=\"border-color: #54C0E8;\" align=\"center\">0,81 \u2013 0,85<\/td><td style=\"border-color: #54C0E8;\" align=\"center\">&gt; 0,85<\/td><\/tr><tr><td style=\"border-color: #54C0E8;\" align=\"center\">Hombres<\/td><td style=\"border-color: #54C0E8;\" align=\"center\">&lt; 0,90<\/td><td style=\"border-color: #54C0E8;\" align=\"center\">0,91 \u2013 0,99<\/td><td style=\"border-color: #54C0E8;\" align=\"center\">&gt; 1,00<\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><b>Nota:<\/b><span style=\"font-weight: 400;\"> En adultos mayores, pueden aplicarse ajustes, ya que la distribuci\u00f3n de grasa cambia con la edad.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c698f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c698f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-89ca946\" data-id=\"89ca946\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-100da7a elementor-widget elementor-widget-heading\" data-id=\"100da7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><p>Clinical interpretation of the result<span style=\"font-size: 1.75rem\"><\/span><\/p><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc3a8c elementor-widget elementor-widget-text-editor\" data-id=\"fbc3a8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\"><p>An <b>WHR within the normal range<\/b> indicates a low risk of developing metabolic diseases.<\/p><\/li><li aria-level=\"1\"><p>A <b>very high WHR<\/b> is associated with a significant increase in cardiovascular and metabolic risk and should prompt a comprehensive medical evaluation.<\/p><\/li><li aria-level=\"1\"><p>An <b>WHR in the high-risk range<\/b> suggests central fat accumulation that requires preventive intervention.<\/p><\/li><\/ul><p><br \/>It is essential to note that these values are indicative. In patients with lipoedema, the ICC may be normal, but the disease should not be ruled out based on this parameter alone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6be1c8 elementor-widget elementor-widget-spacer\" data-id=\"e6be1c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91a420a elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"91a420a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lipedemaac.com\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pide cita con el Dr. Alexo Carballeira<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75e5d4a elementor-widget elementor-widget-spacer\" data-id=\"75e5d4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-699643f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"699643f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-99284c2\" data-id=\"99284c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-777a4b0 elementor-widget elementor-widget-heading\" data-id=\"777a4b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHR or BMI: when to use each one<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92390c1 elementor-widget elementor-widget-heading\" data-id=\"92390c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><p>Advantages and limitations of the WHR<span style=\"font-size: 1.75rem\"><\/span><\/p><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4529495 elementor-widget elementor-widget-text-editor\" data-id=\"4529495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Advantages:<\/b><\/p><p>\u00a0<\/p><ul><li>Detects abdominal fat distribution, which is associated with increased metabolic risk.<\/li><li>More useful than BMI for identifying visceral obesity.<\/li><li>Easy to calculate using only a tape measure.<\/li><\/ul><p>\u00a0<\/p><p><b>Limitations:<\/b><\/p><p>\u00a0<\/p><p>Does not distinguish between subcutaneous and visceral fat.<\/p><p>May be normal in patients with abnormal fat distribution, such as in lipoedema.<\/p><p>Not suitable as the sole diagnostic tool.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9a5b132 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a5b132\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-83fc156\" data-id=\"83fc156\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ebdab2 elementor-widget elementor-widget-heading\" data-id=\"8ebdab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><p>Advantages and limitations of BMI<span style=\"font-size: 1.75rem\"><\/span><\/p><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee8ba3c elementor-widget elementor-widget-text-editor\" data-id=\"ee8ba3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Advantages:<\/b><\/p><p>\u00a0<\/p><ul><li>Quick and standardised.<\/li><li>Useful for classifying overall nutritional status.<\/li><li>Widely accepted by international organisations.<\/li><\/ul><p>\u00a0<\/p><p><b>Limitations:<\/b><\/p><p>\u00a0<\/p><ul><li>Does not distinguish between fat mass and muscle mass.<\/li><li>Does not provide information on fat distribution.<\/li><li>May underestimate risk in people with central fat and overestimate it in muscular people.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-105cad5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"105cad5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f5138f6\" data-id=\"f5138f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-162199e elementor-widget elementor-widget-heading\" data-id=\"162199e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo integrar ambos en una valoraci\u00f3n multidisciplinar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-712a9f2 elementor-widget elementor-widget-text-editor\" data-id=\"712a9f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The combination of BMI + WHR provides a more comprehensive view of the patient&#8217;s body condition. While BMI assesses total weight, ICC adds information about where the fat is located.<\/p><p>\u00a0<\/p><p>In patients with lipoedema, this integration is essential, as it allows differentiation between classic obesity (centred on the abdomen) and lipoedema (peripheral accumulation resistant to exercise). In clinical practice, both indices should be interpreted in conjunction with:<\/p><p>\u00a0<\/p><ul><li><b>Physical examination<\/b><\/li><li><b>Medical history<\/b><\/li><li><b>Functional assessment<\/b><\/li><li><b>Complementary studies (such as bioimpedance)<\/b><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-68dc7fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68dc7fe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1f57a1b\" data-id=\"1f57a1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9256f7c elementor-widget elementor-widget-heading\" data-id=\"9256f7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>Online WHR calculator<span style=\"font-size: 2rem\"><\/span><\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12cb533 elementor-widget elementor-widget-heading\" data-id=\"12cb533\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><p>Instructions for using the tool<span style=\"font-size: 1.75rem\"><\/span><\/p><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a65b065 elementor-widget elementor-widget-text-editor\" data-id=\"a65b065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our ICC calculator allows you to quickly find out your waist-to-hip ratio from any device. You only need to enter two pieces of information:<\/p><p>\u00a0<\/p><ol><li><b>Waist measurement (in cm):<\/b> measure the circumference at the narrowest part of your torso, just above your navel.<\/li><li><b>Hip measurement (in cm):<\/b> measure the widest part of your buttocks, ensuring that the tape measure is level.<\/li><\/ol><p>The system automatically calculates your WHR and provides an interpretation based on WHO reference tables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fab576a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fab576a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ecf057a\" data-id=\"ecf057a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8898933 elementor-widget elementor-widget-heading\" data-id=\"8898933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo interpretar tu resultado<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37e2cca elementor-widget elementor-widget-text-editor\" data-id=\"37e2cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Once you have entered your details, the calculator will tell you whether your BMI is:<\/p><p>\u00a0<\/p><ul><li>Within the normal range, suggesting a low metabolic risk.<\/li><li>In the high-risk range, where a preventive medical evaluation is recommended.<\/li><li>In the very high-risk range, where clinical monitoring is a priority to avoid complications.<\/li><\/ul><p><br \/>Important: if you have symptoms consistent with lipedema, a normal BMI does not rule out this condition. We recommend that you request a medical consultation with our specialist team for a full assessment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e11f22 elementor-widget elementor-widget-html\" data-id=\"8e11f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"calculadora-icc-contenedor\">\r\n  <style>\r\n    .calculadora-icc-contenedor {\r\n      font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Helvetica, Arial, sans-serif;\r\n      background: #f9f9f9;\r\n      padding: 25px;\r\n      border-radius: 8px;\r\n      box-shadow: 0 4px\r\n 12px rgba(0,0,0,0.1);\r\n      text-align: center;\r\n      max-width: 400px; \/* Ancho m\u00e1ximo *\/\r\n      margin: 20px auto; \/* Centrar *\/\r\n    }\r\n    .calculadora-icc-contenedor h2 {\r\n      margin-top: 0;\r\n      color: #333;\r\n    }\r\n    .calculadora-icc-contenedor label {\r\n      display: block;\r\n      margin-top: 15px;\r\n      font-weight: bold;\r\n      color: #555;\r\n    }\r\n    .calculadora-icc-contenedor input[type=\"number\"] {\r\n      width: 90%;\r\n      padding: 10px;\r\n      margin-top: 5px;\r\n      border-radius: 4px;\r\n      border: 1px solid #ccc;\r\n      font-size: 1rem;\r\n    }\r\n    \/* Estilos para la selecci\u00f3n de sexo *\/\r\n    .calculadora-icc-contenedor .selector-sexo {\r\n      margin: 20px 0;\r\n      display: flex;\r\n      justify-content: center;\r\n      align-items: center;\r\n      gap: 20px;\r\n    }\r\n    .calculadora-icc-contenedor .selector-sexo label {\r\n        margin-top: 0;\r\n        font-weight: normal;\r\n        display: flex;\r\n        align-items: center;\r\n        cursor: pointer;\r\n    }\r\n    .calculadora-icc-contenedor .selector-sexo input[type=\"radio\"] {\r\n        margin-right: 5px;\r\n    }\r\n    .calculadora-icc-contenedor button {\r\n      padding: 12px 25px;\r\n      margin-top: 10px;\r\n      border: none;\r\n      background-color: #007bff;\r\n      color: white;\r\n      border-radius: 5px;\r\n      cursor: pointer;\r\n      font-size: 1rem;\r\n      font-weight: bold;\r\n      transition: background-color 0.2s;\r\n    }\r\n    .calculadora-icc-contenedor button:hover {\r\n      background-color: #0056b3;\r\n    }\r\n    \/* Estilos para el resultado *\/\r\n    .calculadora-icc-contenedor #resultado-final-icc {\r\n      margin-top: 20px;\r\n      font-size: 1.25em;\r\n      font-weight: bold;\r\n      color: #333;\r\n      min-height: 25px;\r\n    }\r\n    .calculadora-icc-contenedor #interpretacion-icc {\r\n        margin-top: 10px;\r\n        padding: 10px;\r\n        border-radius: 5px;\r\n        font-weight: bold;\r\n    }\r\n    \/* Colores seg\u00fan el riesgo *\/\r\n    .riesgo-normal { background-color: #e8f5e9; color: #2e7d32; }\r\n    .riesgo-elevado { background-color: #fff3e0; color: #ef6c00; }\r\n    .riesgo-muy-elevado { background-color: #ffebee; color: #c62828; }\r\n    .riesgo-no-clasificado { background-color: #f5f5f5; color: #616161; }\r\n\r\n  <\/style>\r\n\r\n  <h2>Calculadora de ICC<\/h2>\r\n\r\n  <div class=\"selector-sexo\">\r\n      <label for=\"sexo-mujer\">\r\n          <input type=\"radio\" id=\"sexo-mujer\" name=\"sexo\" value=\"mujer\" checked> Mujer\r\n      <\/label>\r\n      <label for=\"sexo-hombre\">\r\n          <input type=\"radio\" id=\"sexo-hombre\" name=\"sexo\" value=\"hombre\"> Hombre\r\n      <\/label>\r\n  <\/div>\r\n\r\n  <label for=\"cintura-input\">Circunferencia de la cintura (cm)<\/label>\r\n  <input type=\"number\" id=\"cintura-input\" placeholder=\"Ej: 80\">\r\n\r\n  <label for=\"cadera-input\">Circunferencia de la cadera (cm)<\/label>\r\n  <input type=\"number\" id=\"cadera-input\" placeholder=\"Ej: 100\">\r\n\r\n  <button onclick=\"calcularMiICC()\">Calcular<\/button>\r\n\r\n  <div id=\"resultado-final-icc\"><\/div>\r\n  <div id=\"interpretacion-icc\"><\/div>\r\n\r\n\r\n  <script>\r\n    function calcularMiICC() {\r\n      const cintura = parseFloat(document.getElementById('cintura-input').value);\r\n      const cadera = parseFloat(document.getElementById('cadera-input').value);\r\n      const sexo = document.querySelector('input[name=\"sexo\"]:checked').value;\r\n      const resultadoDiv = document.getElementById('resultado-final-icc');\r\n      const interpretacionDiv = document.getElementById('interpretacion-icc');\r\n\r\n      \/\/ Limpiar resultados anteriores\r\n      resultadoDiv.innerHTML = '';\r\n      interpretacionDiv.innerHTML = '';\r\n      interpretacionDiv.className = '';\r\n\r\n      if (!cintura || !cadera || cintura <= 0 || cadera <= 0) {\r\n        resultadoDiv.textContent = 'Por favor, introduce valores v\u00e1lidos.';\r\n        return;\r\n      }\r\n\r\n      const icc = cintura \/ cadera;\r\n      resultadoDiv.innerHTML = `Tu ICC es: <strong>${icc.toFixed(2)}<\/strong>`;\r\n\r\n      let clasificacion = '';\r\n      let claseCss = '';\r\n\r\n      if (sexo === 'mujer') {\r\n        if (icc < 0.81) { \/\/ Menor a 0.81 para incluir el 0.80\r\n          clasificacion = 'ICC Normal';\r\n          claseCss = 'riesgo-normal';\r\n        } else if (icc >= 0.81 && icc <= 0.85) {\r\n          clasificacion = 'Riesgo elevado';\r\n          claseCss = 'riesgo-elevado';\r\n        } else { \/\/ Mayor a 0.85\r\n          clasificacion = 'Riesgo muy elevado';\r\n          claseCss = 'riesgo-muy-elevado';\r\n        }\r\n      } else { \/\/ Hombre\r\n        if (icc < 0.91) { \/\/ Menor a 0.91 para incluir el 0.90\r\n          clasificacion = 'ICC Normal';\r\n          claseCss = 'riesgo-normal';\r\n        } else if (icc >= 0.91 && icc <= 1.00) {\r\n          clasificacion = 'Riesgo elevado';\r\n          claseCss = 'riesgo-elevado';\r\n        } else { \/\/ Mayor a 1.00\r\n          clasificacion = 'Riesgo muy elevado';\r\n          claseCss = 'riesgo-muy-elevado';\r\n        }\r\n      }\r\n\r\n      interpretacionDiv.textContent = clasificacion;\r\n      interpretacionDiv.className = claseCss;\r\n    }\r\n  <\/script>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a5e691f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5e691f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9222eea\" data-id=\"9222eea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af85bb3 elementor-widget elementor-widget-heading\" data-id=\"af85bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>WHR in lipedema: clinical approach<span style=\"font-size: 2rem\"><\/span><\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0d5bd4 elementor-widget elementor-widget-heading\" data-id=\"d0d5bd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><p>Differentiation between pathological and metabolic fat<span style=\"font-size: 1.75rem\"><\/span><\/p><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89c4956 elementor-widget elementor-widget-text-editor\" data-id=\"89c4956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lipedema is a chronic disease characterised by a symmetrical and painful accumulation of subcutaneous fat, especially in the legs and, occasionally, the arms. Unlike metabolic obesity, this fat does not respond to diet or exercise, and usually does not affect the abdomen.<\/p><p>\u00a0<\/p><p>For this reason, the <b>waist-to-hip ratio (WHR) may remain within normal ranges<\/b> in patients with lipedema, even when total body volume is visibly increased. This characteristic makes it an unreliable parameter when used in isolation in the diagnosis of this disease.<\/p><p>\u00a0<\/p><p>While central obesity raises the WHR, lipedema does not substantially alter it. This requires a more in-depth and contextualised clinical interpretation.<\/p><p>\u00a0<\/p><p>ullamco qu\u00e9 dise usteer est\u00e1 la cosa muy malar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9b365b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9b365b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4e74130\" data-id=\"4e74130\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2703523 elementor-widget elementor-widget-spacer\" data-id=\"2703523\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06bd6f7 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"06bd6f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lipedemaac.com\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pide cita con el Dr. Alexo Carballeira<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6efe08f elementor-widget elementor-widget-spacer\" data-id=\"6efe08f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a92d670 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a92d670\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1db9f86\" data-id=\"1db9f86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14b17b4 elementor-widget elementor-widget-heading\" data-id=\"14b17b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><p>Relevant studies or evidence on WHR and lipedema<span style=\"font-size: 1.75rem\"><\/span><\/p><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd997ba elementor-widget elementor-widget-text-editor\" data-id=\"dd997ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Various studies have indicated that BMI should not be used as the sole diagnostic criterion in women with suspected lipedema. Recent studies emphasise that many patients are mistakenly classified as obese, which delays diagnosis and limits access to effective treatments.<\/p><p>\u00a0<\/p><p>At Lipedema Advanced Care, we use BMI as a complementary tool, integrated into a multidisciplinary assessment that includes:<\/p><p>\u00a0<\/p><ul><li>Assessment of body fat distribution pattern.<\/li><li>Analysis of specific symptoms (pain, heaviness, bruising).<\/li><li>Complementary tests such as segmental bioimpedance or ultrasound.<\/li><li>Medical history and hormonal background.<\/li><\/ul><p><br \/>This approach allows us to distinguish between obesity, lipedema, or combinations of both, ensuring an accurate diagnosis and personalised treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b92340b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b92340b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e979374\" data-id=\"e979374\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43b13e2 elementor-widget elementor-widget-heading\" data-id=\"43b13e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae44300 elementor-widget elementor-widget-text-editor\" data-id=\"ae44300\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The waist-to-hip ratio (WHR) is a simple, accessible and useful tool for assessing body fat distribution and estimating metabolic risk. Its main strength lies in identifying abdominal obesity, a key factor in the prevention of cardiovascular and metabolic diseases.<\/p><p>\u00a0<\/p><p>However, like any anthropometric measurement, it must be interpreted with caution. In complex clinical contexts such as lipedema, the WHI may be insufficient if not complemented by a detailed medical examination.<\/p><p>\u00a0<\/p><p>At <b>Lipedema Advanced Care<\/b>, we take a comprehensive approach: we combine tools such as WHI, BMI and bioimpedance with the clinical expertise of our multidisciplinary team. If you have symptoms consistent with lipedema or would like a complete assessment of your body composition, we are here to help.<\/p><p>\u00a0<\/p><p><a style=\"background-color: #ffffff;\" href=\"https:\/\/lipedemaac.com\/en\/contact-us\/\" target=\"_blank\" rel=\"noopener\"><b>Request an appointment<\/b><\/a>\u00a0with Dr Alexo Carballeira and our specialist team in Valencia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d80eb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d80eb9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e8bbd55\" data-id=\"e8bbd55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-394a6d9 elementor-widget elementor-widget-heading\" data-id=\"394a6d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes (FAQs)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1196a2 elementor-widget elementor-widget-heading\" data-id=\"d1196a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfEl \u00edndice cintura cadera es mejor que el IMC?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cbf306 elementor-widget elementor-widget-text-editor\" data-id=\"1cbf306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depende del objetivo cl\u00ednico. El ICC es m\u00e1s \u00fatil para evaluar el riesgo cardiovascular porque refleja la acumulaci\u00f3n de grasa abdominal, mientras que el IMC solo estima la relaci\u00f3n entre peso y altura. Lo ideal es combinar ambos para una valoraci\u00f3n m\u00e1s precisa.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e06ebcf elementor-widget elementor-widget-heading\" data-id=\"e06ebcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfCada cu\u00e1nto se debe medir el ICC?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45f60c elementor-widget elementor-widget-text-editor\" data-id=\"e45f60c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Se recomienda al menos una vez al a\u00f1o en revisiones m\u00e9dicas preventivas. En pacientes con riesgo metab\u00f3lico, obesidad o diagn\u00f3stico de lipedema, su control puede ser m\u00e1s frecuente seg\u00fan indicaci\u00f3n m\u00e9dica.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-471fe2a elementor-widget elementor-widget-heading\" data-id=\"471fe2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfPuedo usar la calculadora ICC si tengo lipedema?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c779fe elementor-widget elementor-widget-text-editor\" data-id=\"6c779fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00ed, pero con precauci\u00f3n. El ICC puede ser normal en mujeres con lipedema, ya que esta enfermedad afecta principalmente a las extremidades. Por eso, el resultado debe interpretarse dentro de una valoraci\u00f3n cl\u00ednica completa.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ea9d26 elementor-widget elementor-widget-heading\" data-id=\"8ea9d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfEl ICC var\u00eda seg\u00fan la edad o el sexo?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-092bcbf elementor-widget elementor-widget-text-editor\" data-id=\"092bcbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00ed. Los valores de referencia cambian seg\u00fan el sexo, y pueden requerir ajustes en adultos mayores. Las mujeres tienden a tener un ICC m\u00e1s bajo que los hombres debido a diferencias fisiol\u00f3gicas en la distribuci\u00f3n de grasa.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01c1eed elementor-widget elementor-widget-heading\" data-id=\"01c1eed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfEl ICC sirve durante el embarazo?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9183124 elementor-widget elementor-widget-text-editor\" data-id=\"9183124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No es recomendable usar el ICC como referencia durante el embarazo, ya que los cambios corporales naturales alteran la proporci\u00f3n entre cintura y cadera. En este caso, se deben emplear otros m\u00e9todos de valoraci\u00f3n m\u00e9dica.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-93d2c74 elementor-widget elementor-widget-html\" data-id=\"93d2c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u00bfEl \u00edndice cintura cadera es mejor que el IMC?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Depende del objetivo cl\u00ednico. El ICC es m\u00e1s \u00fatil para evaluar el riesgo cardiovascular porque refleja la acumulaci\u00f3n de grasa abdominal, mientras que el IMC solo estima la relaci\u00f3n entre peso y altura. Lo ideal es combinar ambos para una valoraci\u00f3n m\u00e1s precisa.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u00bfCada cu\u00e1nto se debe medir el ICC?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Se recomienda al menos una vez al a\u00f1o en revisiones m\u00e9dicas preventivas. En pacientes con riesgo metab\u00f3lico, obesidad o diagn\u00f3stico de lipedema, su control puede ser m\u00e1s frecuente seg\u00fan indicaci\u00f3n m\u00e9dica.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u00bfPuedo usar la calculadora ICC si tengo lipedema?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"S\u00ed, pero con precauci\u00f3n. El ICC puede ser normal en mujeres con lipedema, ya que esta enfermedad afecta principalmente a las extremidades. Por eso, el resultado debe interpretarse dentro de una valoraci\u00f3n cl\u00ednica completa.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u00bfEl ICC var\u00eda seg\u00fan la edad o el sexo?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"S\u00ed. Los valores de referencia cambian seg\u00fan el sexo, y pueden requerir ajustes en adultos mayores. Las mujeres tienden a tener un ICC m\u00e1s bajo que los hombres debido a diferencias fisiol\u00f3gicas en la distribuci\u00f3n de grasa.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u00bfEl ICC sirve durante el embarazo?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"No es recomendable usar el ICC como referencia durante el embarazo, ya que los cambios corporales naturales alteran la proporci\u00f3n entre cintura y cadera. En este caso, se deben emplear otros m\u00e9todos de valoraci\u00f3n m\u00e9dica.\"\n      }\n    }\n  ]\n}\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55e4172 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55e4172\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71723d5\" data-id=\"71723d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1d27dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1d27dd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28c73de\" data-id=\"28c73de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c271642 elementor-widget elementor-widget-heading\" data-id=\"c271642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contacta con Nosotros<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c34c945\" data-id=\"c34c945\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a1bcb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a1bcb1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38a01df\" data-id=\"38a01df\" data-element_type=\"column\" 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value=\"wpforms-submit\">Enviar<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The waist-to-hip ratio (WHR) is a simple but powerful tool for analysing body fat distribution and predicting health risks, such as cardiovascular or metabolic diseases. Unlike BMI, WHI focuses on where fat accumulates, not just how much a person weighs. This guide explains what it is, how to calculate it correctly, and why it is [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4539","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lipedemaac.com\/en\/wp-json\/wp\/v2\/pages\/4539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lipedemaac.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lipedemaac.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lipedemaac.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lipedemaac.com\/en\/wp-json\/wp\/v2\/comments?post=4539"}],"version-history":[{"count":0,"href":"https:\/\/lipedemaac.com\/en\/wp-json\/wp\/v2\/pages\/4539\/revisions"}],"wp:attachment":[{"href":"https:\/\/lipedemaac.com\/en\/wp-json\/wp\/v2\/media?parent=4539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}